These workshops blend education with discussion, art, reflective exercises, interactive exercises, symbols and other expressive therapies. Participants can involve themselves as much or as little as they feel comfortable. These is no pressure for participants to share information about themselves.
We live in a society where people are taught that going along with another person’s bad behaviour (not rocking the boat) is peaceful communication. But that is not peaceful communication – it is abuse! Peaceful communication is not conflict resolution. Peaceful communication is about respecting self and others, and having compassion for self and others.
Come along to this workshop to learn how to peacefully communicate!
Participants share the stories of their lives, and support one another in seeing the value of their lives.
Allows participants to learn about their grief, learn they aren't mad (!), and share their journeys in a supportive environment.