Just as buttress roots support the tree, you can learn to support your life and live it more plentifully.
When you're tired of trying to solve your problems on your own and getting nowhere,
Manage the disorienting effects of grief
Support as you make sense of your loss
Strengthen your skills in life
Facilitate your forward progress into the rest of your life
Manage those times when things spin out of control
Facilitate the development of healthy skills
Overcome the confusion that traps you in a destructive cycle
Learn how to calm the panic
Heal the wounds of the past
Gain control over your memories
Learn how to live and play
With my extensive experience and training, I've been helping individuals and couples overcome the challenges that impede a full life for over a decade.
I use a trauma informed approach. I work from a holistic view that sees all of you in the present and all of your life in the past that is impacting on your difficulties today.
With extensive training in grief, loss and trauma from leading experts in the field, I have the skills to help you:
Trauma informed care follows six principles:
