Workshops

Life skills workshops

Grow in a safe, supportive environment

Why participate?

These workshops blend education with discussion, art, reflective exercises, interactive exercises, symbols and other expressive therapies. Participants can involve themselves as much or as little as they feel comfortable. These is no pressure for participants to share information about themselves.

Workshop series

Lilies in water
Art on table
Rocks in stream
Workpads on table
Photos on table
Rocks in stream
Workbooks on table
Lilies in water
Photos on table

Storycatching group

Participants share the stories of their lives, and support one another in seeing the value of their lives.

Grief and loss support group

Allows participants to learn about their grief, learn they aren't mad (!), and share their journeys in a supportive environment.